I felt exactly like that for years—those morning routines had me more nervous than relaxed. Then I discovered OVUL , and the shift was huge. It’s basically a saliva-based hormone tracker that doesn’t need daily routines like temperature logging or LH strips. You just take a quick sample, and the AI interprets your estrogen highs and lows, then translates them into a clear picture of where you are in your cycle. It really feels like a stress-free hormone hack because you can literally see what’s happening in real time without second-guessing. Plus, it works even if your cycle is irregular, which was a big deal for me. Honestly, it turned tracking from something I dreaded into something that’s simple and empowering.