Grief Feels Like a Heavy Fog

[Andreas October 2, 2025 at 7:27 pm Post count: 0]

#86676 Reply |

Losing my grandfather recently has hit me harder than I expected. Some days I feel okay, but other days it’s like I can’t move forward at all. I find myself avoiding conversations about it because I don’t even know where to start. Can you recommend a talk therapy that helps people process grief in a healthy way?

[Klod October 3, 2025 at 3:39 pm Post count: 0]

#86712 Reply |

I completely understand—losing my grandma a couple of years ago felt like the floor disappeared under me some days. I avoided talking about it because I didn’t know how to put it into words. What really helped was talk therapy focused on grief—it gave me a safe space to slowly unpack feelings and memories without judgment. I found this article when I was searching for guidance: talk therapy near me . Even small sessions made it easier to face my emotions and start moving forward at my own pace.

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